Swiped from mnmlist.com: the only thing you can change

You can’t change your entire life.

You can only change your next action.

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You can’t change a relationship with a loved one.

You can only change your next interaction.

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You can’t change your entire job.

You can only change your next task.

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You can’t change your body composition.

You can only change your next meal.

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You can’t change your fitness level.

You can only start moving.

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You can’t declutter your entire life.

You can only get choose to get rid of one thing, right now.

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You can’t eliminate your entire debt.

You can only make one payment, or buy one less unnecessary item.

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You can’t change the past, or control the future.

You can only change what you’re doing right now.

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You can’t change everything.

You can only change one, small thing.

And that’s all it takes.

I am not taking credit for this- just wanted to share! :)

Today, we should

Do something that makes you think. Solve a problem. Crack a code. Play some chess.
Find a newspaper and do the crossword! Just get your brain working. It feels weird and strangely good. Here are some suggestions to get your synapses firing:

http://www.logic-puzzles.org/
You're given limited information and, using a chart, have to fill in the blanks.

http://www.eastoftheweb.com/games/Cryptoquote.html
Crack the code to read the message.

http://thinks.com/daily_crossword.htm
Daily crossword puzzles

http://www.jigzone.com/
Jigsaw puzzles

:)