29 October 2009

Directions for a Healthy Lifestyle

photo source

Today (and tomorrow and the next day) do things for how good they'll make you feel after having done them.
(examples: helping others, eating light, dancing, waking up early)

Have a great day-
it's the day before Friday!
*

1 hand prints:

Amy Lauren said...

great picture!

And! I was just discussing this with someone the other day! I've practiced 3 days in a row now just because I like the feeling of accomplishment that I feel afterwards! I shall keep doing it, good advice ;)